
Begin your journey to an effortless, self-sufficient practice in 3 simple steps
Step 1: Let’s Connect for a Discovery Talk
Get to know me, learn about the meditation, and see if this meditation is a good match for you
Step 2: Join the Private In-Person Meditation Course*
Learn the technique and begin practicing on Day 1, understand why & how meditation works, and how to integrate meditation into daily life
*4 x 90 min classes, spread over 4 days
Step 3: Enjoy a Sustainable Meditation Practice
Meditate on your own - Anytime, Anywhere. Sustain your daily practice with ongoing support and guidance
Let’s talk together to discover if I could help you on this journey.
Have questions? Explore our Questions & Answers
Continue Your Meditation Journey
Group Meditations
To help you stay consistent with your practice, join our in-person or virtual group meditations and conversation every other Tuesday.
Lifetime access included. Ask questions, gain perspective, and stay inspired.
When: Every other Tuesday (switching to Monday - please see dates below) from 18.00 - 19.00 CET
Where: The Heart Collective, Lessingstrasse 13, 8002 Zürich or Virtually (Google Meet)
Next Group Meditations (2025)
15 July, 29 July, 12 Aug, 18 Aug (TBC), 1 Sept, 15 Sept, 29 Sept, 13 Oct, 27 Oct (virtual), 10 Nov, 24 Nov, 8 Dec